Gluten is Evil

Ugh. I thought I would “splurge” before my Whole30 starts on Wednesday, so I had chips and a BLT on sourdough bread for lunch – my first sandwich in 7 months! It was super yummy but the aftermath was not as pleasant.

Wow – I am definitely gluten intolerant. Even after 6 Tums antacids, my stomach is bloated and feels raw like it’s been scrubbed inside with sandpaper.

Based on this experience I think I’m done “splurging” and will start my Whole30 tomorrow instead of the day after. My poor tummy. Lesson learned!

This entry was posted in Food, Health, Weight loss, Whole30 and tagged , , . Bookmark the permalink.

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