Gluten is Evil

Ugh. I thought I would “splurge” before my Whole30 starts on Wednesday, so I had chips and a BLT on sourdough bread for lunch – my first sandwich in 7 months! It was super yummy but the aftermath was not as pleasant.

Wow – I am definitely gluten intolerant. Even after 6 Tums antacids, my stomach is bloated and feels raw like it’s been scrubbed inside with sandpaper.

Based on this experience I think I’m done “splurging” and will start my Whole30 tomorrow instead of the day after. My poor tummy. Lesson learned!

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