Author Archives: Simpler. Easier. Happier.
I paid off my 15 year mortgage on my townhouse last month – a couple years early!! It feels so great. I remember about 6 years ago feeling super trapped by debt in a job I hated. Then I found … Continue reading
Now that my health is improving, I’m starting to notice that I’ve gotten a bit lax as a Minimalist in the past couple of years and not enforcing the “one in, one out” rule as strictly when I buy new … Continue reading
For anyone new to water fasting, I can tell you to hang in there – it gets easier with experience! I started my water fasting while very inflamed, hypoglycemic with adrenal fatigue, about 1-1/2 years ago. At first it was … Continue reading
Just completed my first 3 day water fast and I am on day 4 now. I think I’m starting to get into ketosis but not quite there yet. Down 7 lbs but mostly water. I used some additional supplements … Continue reading
I have done a couple 36 hour fasts since my last post. Today I completed my third 48 hour fast and I am much better adapted. I could just eat normal food, although not much, about 1/2 cup of food … Continue reading
Just finished my second two-day fast. It went great! This time I started on Friday. I did work about 3 hours today but my job is super demanding and a regular 12 hour workday, conference calls etc was too much … Continue reading